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Upcoming Workshops

Gain knowledge + skills + confidence
Self-Management Programs

Self-Management BC offers FREE health programs to adults in BC living with one or more ongoing health conditions.

Use the dropdown filters to search by health condition and program format then click on a workshop below to register.

Cancer

 ProgramDates and Times Program format  
Apr
8
Dogwood Pavilion
1655 Winslow Ave
Coquitlam, V3J 0E7
Community: English
Tuesdays
Apr 08 - May 13
9:30 AM to 12:00 PM
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25415

Chronic Conditions

 ProgramDates and Times Program format  
Feb
2
Matsqui Recreation Centre
3106 Clearbrook Rd
Abbotsford, V2T 4N6
Community: English
Sundays
Feb 02 - Mar 09
2:00 PM to 4:30 PM
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25349
Feb
4
The Hawthorn at Elim Village Garrison Crossing
45418 Chehalis Drive
Chilliwack, V2R 0Y9
Community: English
Tuesdays
Feb 04 - Mar 11
10:00 AM to 12:30 PM
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25346
Feb
6
Langley Senior Resources Society
20605 - 51B Avenue
Langley, V3A 9H1
Community: English
Thursdays
Feb 06 - Mar 13
10:00 AM to 12:30 PM
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25350
Mar
13
Chronic Conditions Self-Management Program - Virtual
Community: English
Thursdays
Mar 13 - Apr 17
6:00 PM to 8:30 PM
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25398
Apr
2
Chronic Conditions Self-Management Program - Virtual
Community: English
Wednesdays
Apr 02 - May 07
6:00 PM to 8:30 PM
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26430
Apr
8
Killarney Seniors Centre
6260 Killarney St
Vancouver, V5S 2X7
Community: Punjabi
Tuesdays
Apr 08 - May 13
10:00 AM to 12:30 PM
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25394
Apr
17
Chronic Conditions Self-Management Program - Virtual
Community: English
Thursdays
Apr 17 - May 22
4:00 PM to 6:30 PM
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26429
Apr
24
Killarney Seniors Centre
6260 Killarney St
Vancouver, V5S 2X7
Community: English
Thursdays
Apr 24 - May 29
9:30 AM to 12:00 PM
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25384
Apr
28
KinVillage Association
5430 - 10th Avenue
Tsawwassen, V4M 3X8
Community: English
Mondays
Apr 28 - Jun 09
10:00 AM to 12:30 PM
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25392

Chronic Pain

 ProgramDates and Times Program format  
Feb
2
Walnut Grove Community Centre
8889 Walnut Grove Drive
Langley, V1M 2N7
Community: English
Sundays
Feb 02 - Mar 09
2:00 PM to 4:30 PM
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25351
Feb
2
Bob Chan-Kent Family YMCA
45844 Hocking Ave
Chilliwack, V2P 1B4
Community: English
Sundays
Feb 02 - Mar 09
2:00 PM to 4:30 PM
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25347
Feb
4
Chronic Pain Self-Management Program - Virtual
Community: English
Tuesdays
Feb 04 - Mar 11
1:00 PM to 3:30 PM
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25395
Feb
5
Chronic Pain Self-Management Program - Virtual
Community: English
Wednesdays
Feb 05 - Mar 12
6:00 PM to 8:30 PM
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25396
Feb
6
Matsqui Recreation Centre
3106 Clearbrook Rd
Abbotsford, V2T 4N6
Community: English
Thursdays
Feb 06 - Mar 13
1:00 PM to 3:30 PM
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25348
Feb
6
Chronic Pain Self-Management Program - Virtual
Community: English
Thursdays
Feb 06 - Mar 13
1:30 PM to 4:00 PM
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25369
Feb
24
Chronic Pain Self-Management Program in Punjabi - Virtual
Community: Punjabi
Mondays
Feb 24 - Mar 31
10:00 AM to 12:30 PM
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25375
Mar
21
Brocklehurst Gemstone Care Centre
1955 Tranquille Rd
Kamloops, V2B 3M4
Community: English
Fridays
Mar 21 - Apr 25
9:30 AM to 12:00 PM
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25404
Mar
22
Maple Ridge Seniors Activity Centre
12150 224th Street
Maple Ridge, V2X 6B6
Community: English
Saturdays
Mar 22 - Apr 26
10:30 AM to 1:00 PM
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25416
Apr
1
Chronic Pain Self-Management Program - Virtual
Community: English
Tuesdays
Apr 01 - May 06
1:00 PM to 3:30 PM
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26432
Apr
2
Chronic Pain Self-Management Program - Virtual
Community: English
Wednesdays
Apr 02 - May 07
6:00 PM to 8:30 PM
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26433
Apr
7
Kennedy Seniors Centre
11760 88th Avenue
Delta, V4C 3C5
Community: English
Mondays
Apr 07 - May 26
1:00 PM to 3:30 PM
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25370
Apr
28
Kerrisdale Community Centre
5851 West Boulevard
Vancouver, V6M 3W9
Community: English
Mondays
Apr 28 - Jun 09
9:30 AM to 12:00 PM
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24322
Apr
28
Thompson Community Centre
5151 Granville Avenue
Richmond, V7C 1E6
Community: English
Mondays
Apr 28 - Jun 09
12:30 PM to 3:00 PM
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24330
May
6
Ladner United Church
4960 - 48th Avenue
Ladner, V4K 4X6
Community: English
Tuesdays
May 06 - Jun 10
1:00 PM to 3:30 PM
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24306
May
9
Johnson Bentley Aquatic Centre
3737 Old Okanagan Hwy
West Kelowna, V4T 2H6
Community: English
Fridays
May 09 - Jun 13
1:30 PM to 4:00 PM
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25402

Diabetes

 ProgramDates and Times Program format  
Jan
29
Diabetes Self-Management Program - Virtual
Community: English
Wednesdays
Jan 29 - Mar 05
9:30 AM to 12:00 PM
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25368
Feb
18
Diabetes Self-Management Program in Punjabi - Virtual
Community: Punjabi
Tuesdays
Feb 18 - Mar 25
10:00 AM to 12:30 PM
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25373
Feb
25
Dogwood Pavilion
1655 Winslow Ave
Coquitlam, V3J 0E7
Community: English
Tuesdays
Feb 25 - Apr 01
9:30 AM to 12:00 PM
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25422
Mar
1
Glen Pine Pavilion
1200 Glen Pine Court
Coquitlam, V3B 2P7
Community: English
Saturdays
Mar 01 - Apr 05
9:30 AM to 12:00 PM
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25372
Apr
26
RISE Community Health Centre
5198 Joyce Stree
Vancouver, V5R 4H1
Community: English
Saturdays
Apr 26 - May 31
10:00 AM to 12:30 PM
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24321
May
1
Kennedy Seniors Centre
11760 88th Avenue
Delta, V4C 3C5
Community: Punjabi
Thursdays
May 01 - Jun 05
1:30 PM to 4:00 PM
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23234

Don’t see a workshop that works for you? Check out these programs listed below, or select the CONTACT ME button and one of our staff will connect with you.