Self-management means having the skills and confidence to live well with one or more chronic conditions. Examples of skills include problem-solving, decision-making, and action planning (an approach to moving towards your goal). To learn more about self-management, view the BC Ministry of Health video, "Self-Managing and Self-Management Support."
Self-Management BC offers a menu of self-management programs available to British Columbians virtually, online, by telephone and by mail.
Programs are for adults of all ages living with one or more ongoing health conditions, and participation is free.
Click on a health condition on the left to learn more.
A schedule of upcoming workshops is available by region:
The Introduction of Chinese Self-Management Programs and Schedule of Upcoming Programs
(July and August 2023) can be downloaded here.