Self-management means having the skills and confidence to live well with one or more chronic conditions.
Examples of skills include problem-solving, decision-making, and action planning (an approach to moving towards your goal). To learn more about self-management, view the BC Ministry of Health video, "Self-Managing and Self-Management Support."
Self-Management BC offers a menu of self-management programs available to British Columbians virtually, online, by telephone and by mail. Click on a health condition on the left to learn more.
Our FREE Programs are for adults of all ages living with one or more ongoing health conditions.
Below is a schedule of upcoming workshops by region. Please feel free to print, email, and share on social media.
A schedule of upcoming workshops is available by region:
The Introduction of Chinese Self-Management Programs and Schedule of Upcoming Programs
can be downloaded here.