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Upcoming Workshops

Gain knowledge + skills + confidence
Self-Management Programs

Self-Management BC offers FREE health programs to adults in BC living with one or more ongoing health conditions.

Use the dropdown filters to search by health condition and program format then click on a workshop below to register.

Cancer

 ProgramDates and Times Program format  
Jul
6
Glen Pine Pavilion
1200 Glen Pine Court
Coquitlam, V3B 2P7
Community: English
Saturdays
Jul 06 - Aug 10
9:30 AM to 12:00 PM
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23209
Oct
5
Maple Ridge Seniors Activity Centre
12150 224th Street
Maple Ridge, V2X 6B6
Community: English
Saturdays
Oct 05 - Nov 09
10:30 AM to 1:00 PM
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23206

Chronic Conditions

 ProgramDates and Times Program format  
Jun
17
Chronic Conditions Self-Management Program - Virtual
Community: English
Mondays
Jun 17 - Jul 29
6:00 PM to 8:30 PM
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23230
Jun
26
Chronic Conditions Self-Management Program - Virtual
Community: English
Wednesdays
Jun 26 - Jul 31
10:00 AM to 12:30 PM
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23238
Jul
3
DIVERSEcity
13455 76 Ave
Surrey, V3W 2W3
Community: Punjabi
Wednesdays
Jul 03 - Aug 07
10:00 AM to 12:30 PM
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23265
Jul
4
Kennedy Seniors Centre
11760 88th Avenue
Delta, V4C 3C5
Community: Punjabi
Thursdays
Jul 04 - Aug 08
1:30 PM to 4:00 PM
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23233
Jul
16
Richmond Capstan Alliance Church
3360 Sexsmith Road
Richmond, V6X 2H8
Community: Chinese
Tuesdays
Jul 16 - Aug 20
9:30 AM to 12:00 PM
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23257
Jul
18
Chronic Conditions Self-Management Program - Virtual
Community: English
Thursdays
Jul 18 - Aug 22
6:00 PM to 8:30 PM
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23235
Sep
4
South Arm Community Centre
8880 Williams Road
Richmond, V7A 1G6
Community: English
Wednesdays
Sep 04 - Oct 09
10:00 AM to 12:30 PM
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23268
Sep
4
Chronic Conditions Self-Management Program - Virtual
Community: English
Wednesdays
Sep 04 - Oct 09
6:00 PM to 8:30 PM
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23248
Sep
18
McKee Seniors Recreation Centre
5155 - 47th Avenue
Ladner, V4K 1R4
Community: English
Wednesdays
Sep 18 - Oct 30
9:30 AM to 12:00 PM
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23267
Sep
20
James Bay Community Project
547 Michigan Street
Victoria, V8V 1S5
Community: English
Fridays
Sep 20 - Oct 25
11:00 AM to 1:30 PM
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23253

Chronic Pain

 ProgramDates and Times Program format  
Jun
18
Chronic Pain Self-Management Program - Virtual
Community: English
Tuesdays
Jun 18 - Jul 23
1:00 PM to 3:30 PM
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23254
Jun
22
Pitt Meadows Seniors Society
19065 119B Aveue
Pitt Meadows, V6Y 0E6
Community: English
Saturdays
Jun 22 - Jul 27
10:00 AM to 12:30 PM
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23205
Jul
12
Chronic Pain Self-Management Program - Virtual (Punjabi)
Community: Punjabi
Fridays
Jul 12 - Aug 16
10:00 AM to 12:30 PM
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23270
Jul
20
Roundhouse Community Arts & Recreation Centre
181 Roundhouse Mews
Vancouver, V6Z 2W3
Community: English
Saturdays
Jul 20 - Aug 24
10:00 AM to 12:30 PM
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23251
Sep
12
West Richmond Community Centre
9180 No. 1 Road
Richmond, V7E 6L5
Community: English
Thursdays
Sep 12 - Oct 17
9:30 AM to 12:00 PM
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23256
Sep
19
Hillside Seniors Health Centre - Yakimovich Wellness Centre
1454 Hillside Avenue
Victoria, V8T 2B7
Community: English
Thursdays
Sep 19 - Oct 24
10:00 AM to 12:30 PM
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22083
Oct
1
Chronic Pain Self-Management Program - Virtual
Community: English
Tuesdays
Oct 01 - Nov 05
10:00 AM to 12:30 PM
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23237
Nov
1
Chronic Pain Self-Management Program - Virtual(Punjabi)
Community: Punjabi
Fridays
Nov 01 - Dec 06
10:00 AM to 12:30 PM
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23271

Diabetes

 ProgramDates and Times Program format  
Jul
16
Minoru Centre for Active Living
7191 Granville Avenue
Richmond, V6Y 4G2
Community: Punjabi
Tuesdays
Jul 16 - Aug 20
9:30 AM to 12:00 PM
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23214
Jul
18
Kennedy Seniors Centre
11760 88th Avenue
Delta, V4C 3C5
Community: English
Thursdays
Jul 18 - Aug 29
1:30 PM to 4:00 PM
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23236
Jul
25
Kerrisdale Community Centre
5851 West Boulevard
Vancouver, V6M 3W9
Community: English
Thursdays
Jul 25 - Aug 29
9:30 AM to 12:00 PM
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23249
Sep
5
Kennedy Seniors Centre
11760 88th Avenue
Delta, V4C 3C5
Community: Punjabi
Thursdays
Sep 05 - Oct 10
1:30 PM to 4:00 PM
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23234
Sep
7
South Arm Community Centre
8880 Williams Road
Richmond, V7A 1G6
Community: Punjabi
Saturdays
Sep 07 - Oct 26
11:00 AM to 1:30 PM
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23269
Sep
25
Minoru Centre for Active Living
7191 Granville Avenue
Richmond, V6Y 4G2
Community: English
Wednesdays
Sep 25 - Nov 06
10:00 AM to 12:30 PM
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23255
Oct
10
Diabetes Self-Management Program - Virtual
Community: Indigenous
Thursdays
Oct 10 - Nov 14
9:30 AM to 12:00 PM
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23213

Don’t see a workshop that works for you? Check out these programs listed below, or select the CONTACT ME button and one of our staff will connect with you.