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Upcoming Workshops

Gain knowledge + skills + confidence
Self-Management Programs

Self-Management BC offers FREE health programs to adults in BC living with one or more ongoing health conditions.

Use the dropdown filters to search by health condition and program format then click on a workshop below to register.

Cancer

 ProgramDates and Times Program format  
Feb
15
Cancer: Thriving & Surviving Self-Management Program Virtual
Community: English
Wednesdays
Feb 15 - Mar 22
10:00 AM to 12:30 PM
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20797

Chronic Conditions

 ProgramDates and Times Program format  
Feb
4
Ladner Pioneer Library
4683 - 51st Street
Ladner, V4K 2V8
Community: English
Saturdays
Feb 04 - Mar 11
2:00 PM to 4:30 PM
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19794
Feb
9
Killarney Seniors Centre
6260 Killarney St
Vancouver, V5S 2X7
Community: Chinese
Thursdays
Feb 09 - Mar 16
9:30 AM to 12:00 PM
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20800
Feb
14
South Surrey Recreation Centre
14601-20 Avenue
Surrey, V4A 9P5
Community: English
Tuesdays
Feb 14 - Mar 21
12:00 PM to 2:30 PM
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20825
Feb
17
Minoru Centre for Active Living
7191 Granville Avenue
Richmond, V6Y 4G2
Community: Chinese
Fridays
Feb 17 - Mar 24
9:30 AM to 12:00 PM
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20801
Feb
18
Century House
620 Eighth Street
New Westminster, V3M 3S2
Community: English
Saturdays
Feb 18 - Mar 25
10:00 AM to 12:30 PM
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20809
Feb
21
Chronic Conditions Self-Management Program - Virtual
Community: English
Tuesdays
Feb 07 - Mar 28
6:00 PM to 8:30 PM
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19796
Feb
22
Chronic Conditions Tool Kit for Active Living + Calls
Community: English
Wednesdays
Feb 22 - Mar 29
9:30 AM to 10:30 AM
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18765
Feb
23
Chronic Conditions Self-Management Program - Virtual
Community: English
Thursdays
Feb 23 - Mar 30
6:00 PM to 8:30 PM
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20821
Mar
1
Chronic Conditions Self-Management Program - Virtual
Community: English
Wednesdays
Mar 01 - Apr 05
4:00 PM to 6:30 PM
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19768
Mar
2
Penticton Community Centre
325 Power Street
Penticton, V2A 7K9
Community: English
Thursdays
Mar 02 - Apr 06
10:00 AM to 12:30 PM
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20812
Mar
2
Chronic Conditions Self-Management Program - Virtual
Community: English
Thursdays
Mar 02 - Apr 06
10:00 AM to 12:30 PM
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17748
Mar
7
Community Recreation & Cultural Centre
6660 Pioneer Avenue
Agassiz, V0M 1A3
Community: English
Tuesdays
Mar 07 - Apr 11
1:30 PM to 4:00 PM
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17707
Mar
12
Walnut Grove Community Centre
8889 Walnut Grove Drive
Langley, V1M 2N7
Community: English
Sundays
Mar 12 - Apr 16
1:30 PM to 4:00 PM
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19788
Apr
13
Chronic Conditions Self-Management Program - Virtual
Community: English
Thursdays
Apr 13 - May 18
1:00 PM to 3:30 PM
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20852
May
16
Fraser Canyon Hospital
1275 - 7th Avenue
Hope, V0X 1L4
Community: English
Tuesdays
May 16 - Jun 20
1:30 PM to 4:00 PM
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20820
May
18
Langley Senior Resources Society
20605 - 51B Avenue
Langley, V3A 9H1
Community: English
Thursdays
May 18 - Jun 22
9:30 AM to 12:00 PM
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17698

Chronic Pain

 ProgramDates and Times Program format  
Feb
7
Penticton Community Centre
325 Power Street
Penticton, V2A 7K9
Community: English
Tuesdays
Feb 07 - Mar 14
2:00 PM to 4:30 PM
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20811
Feb
18
Roundhouse Community Arts & Recreation Centre
181 Roundhouse Mews
Vancouver, V6Z 2W3
Community: English
Saturdays
Feb 18 - Mar 25
10:00 AM to 12:30 PM
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19799
Feb
22
Hillside Seniors Health Centre - Yakimovich Wellness Centre
1454 Hillside Avenue
Victoria, V8T 2B7
Community: English
Wednesdays
Feb 22 - Mar 29
10:00 AM to 12:30 PM
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20807
Feb
23
Clayton Heights Community Centre
18680 72 Ave
Surrey, V4N 1M9
Community: English
Thursdays
Feb 23 - Mar 30
1:00 PM to 3:30 PM
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20824
Feb
28
Glen Pine Pavilion
1200 Glen Pine Court
Coquitlam, V3B 2P7
Community: English
Tuesdays
Feb 28 - Apr 04
6:00 PM to 8:30 PM
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19769
Mar
3
Vancouver Island Regional Library-Downtown
90 Commercial Street
Nanaimo, V9R 5G4
Community: English
Fridays
Mar 03 - Apr 14
12:30 PM to 3:00 PM
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20849
Mar
7
Timms Community Centre
20399 Douglas Crescent
Langley, V3A 4B3
Community: English
Tuesdays
Mar 07 - Apr 11
9:30 AM to 12:00 PM
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19787
Mar
7
Fraser Canyon Hospital
1275 - 7th Avenue
Hope, V0X 1L4
Community: English
Tuesdays
Mar 07 - Apr 11
1:30 PM to 4:00 PM
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20819
Mar
9
Chronic Pain Tool Kit for Active Living + Calls
Community: English
Thursdays
Mar 09 - Apr 13
6:30 PM to 7:30 PM
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16701
Mar
11
Dogwood Pavilion
1655 Winslow Ave
Coquitlam, V3J 0E7
Community: English
Saturdays
Mar 11 - Apr 15
11:00 AM to 1:30 PM
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19766
Mar
14
The Mall at Piccadilly
1151 10th Avenue SW
Salmon Arm, V1E 1T3
Community: English
Tuesdays
Mar 14 - Apr 18
12:30 PM to 3:00 PM
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17702
Mar
16
Chronic Pain Self-Management Program - Virtual
Community: English
Thursdays
Mar 16 - Apr 20
4:00 PM to 6:30 PM
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20798
Apr
4
Millardville Community Centre
1200 Cartier Street
Coquitlam, V3K 2C3
Community: English
Tuesdays
Apr 04 - May 09
10:00 AM to 12:30 PM
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20841
Apr
17
Chronic Pain Self-Management Program - Virtual
Community: English
Mondays
Apr 17 - May 29
1:00 PM to 3:30 PM
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20851
Apr
18
Golden Ears United Church
22165 Dewdney Trunk Road
Maple Ridge, V2X 3H7
Community: English
Tuesdays
Apr 18 - May 23
1:00 PM to 3:30 PM
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20799
Apr
18
Glen Pine Pavilion
1200 Glen Pine Court
Coquitlam, V3B 2P7
Community: English
Tuesdays
Apr 18 - May 23
6:00 PM to 8:30 PM
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20843
Apr
24
Cranbrook Alliance Church
1200 Kootenay St N
Cranbrook, V1C 5X1
Community: English
Mondays
Apr 24 - Jun 05
5:00 PM to 7:30 PM
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20828
May
16
Chilliwack & Fraser Health Rural Primary Care Centre
Unit # 104, 7955 Evans Road
Chilliwack, V2R 5R7
Community: English
Tuesdays
May 16 - Jun 20
9:30 AM to 12:00 PM
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17709
May
21
Walnut Grove Community Centre
8889 Walnut Grove Drive
Langley, V1M 2N7
Community: English
Sundays
May 21 - Jun 25
1:30 PM to 4:00 PM
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20847

Diabetes

 ProgramDates and Times Program format  
Feb
9
Glen Pine Pavilion
1200 Glen Pine Court
Coquitlam, V3B 2P7
Community: English
Thursdays
Feb 09 - Mar 16
9:30 AM to 12:00 PM
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19764
Feb
23
Richmond City Centre Community Centre
#105-5900 Minoru Blvd.
Richmond, V6X 4C7
Community: English
Thursdays
Feb 23 - Mar 30
1:00 PM to 3:30 PM
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19791
Feb
24
Fleetwood Community Centre
15996-84 Ave
Surrey, V4N 0W1
Community: English
Fridays
Feb 24 - Mar 31
9:30 AM to 12:00 PM
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20837
Mar
2
Kennedy Seniors Centre
11760 88th Avenue
Delta, V4C 3C5
Community: English
Thursdays
Mar 02 - Apr 06
9:00 AM to 11:30 AM
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20860
Mar
7
Diabetes Self-Management Program - Virtual
Community: English
Tuesdays
Mar 07 - Apr 11
10:00 AM to 12:30 PM
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20834
Mar
9
Langley Senior Resources Society
20605 - 51B Avenue
Langley, V3A 9H1
Community: English
Thursdays
Mar 09 - Apr 13
9:30 AM to 12:00 PM
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17697
Mar
9
Chilliwack & Fraser Health Rural Primary Care Centre
Unit # 104, 7955 Evans Road
Chilliwack, V2R 5R7
Community: English
Thursdays
Mar 09 - Apr 13
9:30 AM to 12:00 PM
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17708
Mar
11
Diabetes Self-Management Program - Virtual
Community: English
Saturdays
Mar 11 - Apr 15
9:30 AM to 12:00 PM
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16700
Mar
20
Guildford Recreation Centre
15105 - 105th Avenue
Surrey, V3R 7G8
Community: English
Mondays
Mar 20 - May 01
1:00 PM to 3:30 PM
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20838
Apr
12
Diabetes Tool Kit for Active Living + Calls
Community: English
Wednesdays
Apr 12 - May 17
4:00 PM to 5:00 PM
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20845
Apr
26
Diabetes Self-Management Program - Virtual
Community: English
Wednesdays
Apr 26 - May 31
1:00 PM to 3:30 PM
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20850
Apr
29
Century House
620 Eighth Street
New Westminster, V3M 3S2
Community: English
Saturdays
Apr 29 - Jun 03
10:00 AM to 12:30 PM
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20848
May
16
Millardville Community Centre
1200 Cartier Street
Coquitlam, V3K 2C3
Community: English
Tuesdays
May 16 - Jun 20
10:00 AM to 12:30 PM
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20842
May
18
Community Recreation & Cultural Centre
6660 Pioneer Avenue
Agassiz, V0M 1A3
Community: English
Thursdays
May 18 - Jun 22
9:30 AM to 12:00 PM
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17710
May
18
Diabetes Tool Kit for Active Living + Calls
Community: English
Thursdays
May 18 - Jun 22
6:30 PM to 7:30 PM
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16702
Jun
1
Glen Pine Pavilion
1200 Glen Pine Court
Coquitlam, V3B 2P7
Community: English
Thursdays
Jun 01 - Jul 06
1:30 PM to 4:00 PM
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20844
Sep
15
North Nanaimo Library
6250 Hammond Road
Nanaimo, V9R 5N3
Community: English
Fridays
Sep 15 - Oct 20
12:30 PM to 3:00 PM
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20854

Don’t see a workshop that works for you? Check out these programs listed below, or select the CONTACT ME button and one of our staff will connect with you.