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Upcoming Workshops

Gain knowledge + skills + confidence
Self-Management Programs

Self-Management BC offers FREE health programs to adults in BC living with one or more ongoing health conditions.

Use the dropdown filters to search by health condition and program format then click on a workshop below to register.

Cancer

 ProgramDates and Times Program format  
Apr
26
Minoru Centre for Active Living
7191 Granville Avenue
Richmond, V6Y 4G2
Community: English
Wednesdays
Apr 26 - Jun 07
10:00 AM to 12:30 PM
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20866
May
18
Cancer: Thriving & Surviving Self-Management Program Virtual
Community: English
Thursdays
May 18 - Jun 22
10:00 AM to 12:30 PM
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20915
May
31
Cancer: Thriving & Surviving Self-Management Program Virtual
Community: English
Wednesdays
May 31 - Jul 05
6:00 PM to 8:30 PM
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20896

Chronic Conditions

 ProgramDates and Times Program format  
Apr
6
Roundhouse Community Arts & Recreation Centre
181 Roundhouse Mews
Vancouver, V6Z 2W3
Community: English
Thursdays
Apr 06 - May 11
6:00 PM to 8:30 PM
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20883
Apr
6
Roundhouse Community Arts & Recreation Centre
181 Roundhouse Mews
Vancouver, V6Z 2W3
Community: English
Thursdays
Apr 06 - May 11
6:00 PM to 8:30 PM
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20908
Apr
13
Chronic Conditions Self-Management Program - Virtual
Community: English
Thursdays
Apr 13 - May 18
1:00 PM to 3:30 PM
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20852
Apr
17
Kerrisdale Community Centre
5851 West Boulevard
Vancouver, V6M 3W9
Community: English
Mondays
Apr 17 - May 29
10:00 AM to 12:30 PM
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20861
Apr
17
Renfrew Park Community Centre
2929 East 22nd Ave
Vancouver, V5M 2Y3
Community: Chinese
Mondays
Apr 17 - May 29
1:30 PM to 4:00 PM
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20901
Apr
17
Chronic Conditions Self-Management Program - Virtual
Community: English
Mondays
Apr 17 - May 29
4:00 PM to 6:30 PM
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20893
Apr
18
South Surrey Recreation Centre
14601-20 Avenue
Surrey, V4A 9P5
Community: English
Tuesdays
Apr 18 - May 23
12:00 PM to 2:30 PM
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20888
Apr
28
Minoru Centre for Active Living
7191 Granville Avenue
Richmond, V6Y 4G2
Community: Chinese
Fridays
Apr 28 - Jun 02
9:30 AM to 12:00 PM
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20902
May
16
Harrison Landing
20899 Douglas Crescent
Langley, V3A 9L3
Community: English
Tuesdays
May 16 - Jun 20
9:30 AM to 12:00 PM
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20904
May
18
Langley Senior Resources Society
20605 - 51B Avenue
Langley, V3A 9H1
Community: English
Thursdays
May 18 - Jun 22
9:30 AM to 12:00 PM
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17698
May
18
District of Kent - Community Recreation & Cultural Centre
6660 Pioneer Avenue
Agassiz, V0M 1A3
Community: English
Thursdays
May 18 - Jun 22
9:30 AM to 12:00 PM
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17710
May
18
Roundhouse Community Arts & Recreation Centre
181 Roundhouse Mews
Vancouver, V6Z 2W3
Community: English
Thursdays
May 18 - Jun 22
6:00 PM to 8:30 PM
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20910
May
20
Chronic Conditions Self-Management Program - Virtual
Community: English
Saturdays
May 20 - Jun 24
9:30 AM to 12:00 PM
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16703
Jun
1
Chronic Conditions Tool Kit for Active Living + Calls
Community: English
Thursdays
Jun 01 - Jul 06
1:00 PM to 2:00 PM
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20898

Chronic Pain

 ProgramDates and Times Program format  
Mar
28
The Mall at Piccadilly
1151 10th Avenue SW
Salmon Arm, V1E 1T3
Community: English
Tuesdays
Mar 28 - May 02
12:30 PM to 3:00 PM
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17702
Apr
4
Millardville Community Centre
1200 Cartier Street
Coquitlam, V3K 2C3
Community: English
Tuesdays
Apr 04 - May 09
10:00 AM to 12:30 PM
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20841
Apr
4
Chronic Pain Tool Kit for Active Living + Calls
Community: English
Tuesdays
Apr 04 - May 09
1:00 PM to 2:00 PM
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20907
Apr
6
Gabriola Fire Department
760 North Road
Gabriola Island, V0R 1X3
Community: English
Thursdays
Apr 06 - May 11
1:00 PM to 3:30 PM
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20905
Apr
6
Clayton Heights Community Centre
18680 72 Ave
Surrey, V4N 1M9
Community: English
Thursdays
Apr 06 - May 11
1:00 PM to 3:30 PM
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20889
Apr
15
Jim Pattison Outpatient Care and Surgery Centre
9750 140th Street
Surrey, V3T 0G9
Community: English
Saturdays
Apr 15 - May 20
10:00 AM to 12:30 PM
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20886
Apr
15
Roundhouse Community Arts & Recreation Centre
181 Roundhouse Mews
Vancouver, V6Z 2W3
Community: English
Saturdays
Apr 15 - May 20
1:00 PM to 3:30 PM
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20909
Apr
17
Tla'Amin Community Health Centre
4895 Salish Drive
Powell River, V8A 0B6
Community: English
Mondays
Apr 17 - May 29
3:30 PM to 6:00 PM
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20911
Apr
18
Golden Ears United Church
22165 Dewdney Trunk Road
Maple Ridge, V2X 3H7
Community: English
Tuesdays
Apr 18 - May 23
1:00 PM to 3:30 PM
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20799
Apr
18
Glen Pine Pavilion
1200 Glen Pine Court
Coquitlam, V3B 2P7
Community: English
Tuesdays
Apr 18 - May 23
6:00 PM to 8:30 PM
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20843
Apr
18
Chronic Pain Tool Kit for Active Living + Calls
Community: English
Tuesdays
Apr 18 - May 23
7:00 PM to 8:00 PM
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20892
Apr
24
Harmony Hall Gibson's Seniors Society
686 Harmony Lane
Gibsons, V0N 1V8
Community: English
Mondays
Apr 24 - Jun 05
1:00 PM to 3:30 PM
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20912
Apr
24
Cranbrook Alliance Church
1200 Kootenay St N
Cranbrook, V1C 5X1
Community: English
Mondays
Apr 24 - Jun 05
5:00 PM to 7:30 PM
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20828
Apr
26
Chuck Bailey Recreation Centre
13458 107A Avenue
Surrey, V3T 0G4
Community: English
Wednesdays
Apr 26 - May 31
9:30 AM to 12:00 PM
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20887
Apr
27
Kennedy Seniors Centre
11760 88th Avenue
Delta, V4C 3C5
Community: English
Thursdays
Apr 27 - Jun 01
1:30 PM to 4:00 PM
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20884
May
4
Footprints to Employment
190 Footprints Court
Penticton, V2A 0E1
Community: English
Thursdays
May 04 - Jun 08
1:30 PM to 4:00 PM
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20868
May
9
Chronic Pain Self-Management Program - Virtual
Community: English
Tuesdays
May 09 - Jun 13
10:00 AM to 12:30 PM
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20894
May
9
McKee Seniors Recreation Centre
5155 - 47th Avenue
Ladner, V4K 1R4
Community: English
Tuesdays
May 09 - Jun 13
1:00 PM to 3:30 PM
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20885
May
16
Chronic Pain Tool Kit for Active Living + Calls
Community: English
Tuesdays
May 16 - Jun 20
1:00 PM to 2:00 PM
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20914
May
16
Fraser Canyon Hospital
1275 - 7th Avenue
Hope, V0X 1L4
Community: English
Tuesdays
May 16 - Jun 20
1:30 PM to 4:00 PM
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20820
May
17
Chronic Pain Tool Kit for Active Living + Calls
Community: English
Wednesdays
May 17 - Jun 21
1:00 PM to 2:00 PM
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20853
May
20
Ridge Meadows Seniors Society
12150 224th Street
Maple Ridge, V2X 3N8
Community: English
Saturdays
May 20 - Jun 24
10:30 AM to 1:00 PM
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20917
May
21
Walnut Grove Community Centre
8889 Walnut Grove Drive
Langley, V1M 2N7
Community: English
Sundays
May 21 - Jun 25
1:30 PM to 4:00 PM
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20847
May
26
Fleetwood Community Centre
15996-84 Ave
Surrey, V4N 0W1
Community: English
Fridays
May 26 - Jun 30
9:30 AM to 12:00 PM
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20890
May
31
Chronic Pain Tool Kit for Active Living + Calls
Community: English
Wednesdays
May 31 - Jul 05
1:00 PM to 2:00 PM
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20897
Jun
11
BC Muslim Association
12300 Blundell Rd
Richmond, V6W 1B3
Community: English
Sundays
Jun 11 - Jul 16
9:00 AM to 11:30 AM
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20882
Jun
13
Chronic Pain Self-Management Program - Virtual
Community: English
Tuesdays
Jun 13 - Jul 18
4:00 PM to 6:30 PM
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20899

Diabetes

 ProgramDates and Times Program format  
Mar
20
Guildford Recreation Centre
15105 - 105th Avenue
Surrey, V3R 7G8
Community: English
Mondays
Mar 20 - May 01
1:00 PM to 3:30 PM
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20838
Apr
19
Diabetes Tool Kit for Active Living + Calls
Community: Punjabi
Wednesdays
Apr 19 - May 24
10:00 AM to 11:00 AM
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20918
Apr
26
Diabetes Self-Management Program - Virtual
Community: English
Wednesdays
Apr 26 - May 31
1:30 PM to 4:00 PM
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20850
Apr
29
Century House
620 Eighth Street
New Westminster, V3M 3S2
Community: English
Saturdays
Apr 29 - Jun 10
10:00 AM to 12:30 PM
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20848
May
1
Diabetes Tool Kit for Active Living + Calls
Community: Punjabi
Mondays
May 01 - Jun 12
11:00 AM to 12:00 PM
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20919
May
10
Diabetes Self-Management Program - Virtual
Community: English
Wednesdays
May 10 - Jun 14
2:00 PM to 4:30 PM
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20895
May
16
Millardville Community Centre
1200 Cartier Street
Coquitlam, V3K 2C3
Community: English
Tuesdays
May 16 - Jun 20
10:00 AM to 12:30 PM
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20842
May
16
Diabetes Self-Management Program - Virtual
Community: English
Tuesdays
May 16 - Jun 20
6:00 PM to 8:30 PM
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20913
May
24
Newton Seniors' Centre
13775 -70th Ave.
Surrey, V3W 0E1
Community: English
Wednesdays
May 24 - Jun 28
9:00 AM to 11:30 AM
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20891
May
24
Diabetes Tool Kit for Active Living + Calls
Community: Punjabi
Wednesdays
May 24 - Jun 28
3:00 PM to 5:30 PM
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20920
Jun
1
Glen Pine Pavilion
1200 Glen Pine Court
Coquitlam, V3B 2P7
Community: English
Thursdays
Jun 01 - Jul 06
1:30 PM to 4:00 PM
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20844
Sep
15
North Nanaimo Library
6250 Hammond Road
Nanaimo, V9R 5N3
Community: English
Fridays
Sep 15 - Oct 20
12:30 PM to 3:00 PM
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20854

Don’t see a workshop that works for you? Check out these programs listed below, or select the CONTACT ME button and one of our staff will connect with you.