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Upcoming Workshops

Gain knowledge + skills + confidence
Self-Management Programs

Self-Management BC offers FREE health programs to adults in BC living with one or more ongoing health conditions.

Use the dropdown filters to search by health condition and program format then click on a workshop below to register.

Cancer

 ProgramDates and Times Program format  
Sep
17
Footprints to Employment
190 Footprints Court
Penticton, V2A 0E1
Community: English
Tuesdays
Sep 17 - Oct 22
1:00 PM to 3:30 PM
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24299
Oct
5
Maple Ridge Seniors Activity Centre
12150 224th Street
Maple Ridge, V2X 6B6
Community: English
Saturdays
Oct 05 - Nov 09
10:30 AM to 1:00 PM
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23206

Chronic Conditions

 ProgramDates and Times Program format  
Sep
4
South Arm Community Centre
8880 Williams Road
Richmond, V7A 1G6
Community: English
Wednesdays
Sep 04 - Oct 09
10:00 AM to 12:30 PM
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23268
Sep
4
Chronic Conditions Self-Management Program - Virtual
Community: English
Wednesdays
Sep 04 - Oct 09
6:00 PM to 8:30 PM
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23248
Sep
18
McKee Seniors Recreation Centre
5155 - 47th Avenue
Ladner, V4K 1R4
Community: English
Wednesdays
Sep 18 - Oct 30
9:30 AM to 12:00 PM
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23267
Sep
19
Dogwood Pavilion
1655 Winslow Ave
Coquitlam, V3J 0E7
Community: English
Thursdays
Sep 19 - Oct 24
9:30 AM to 12:00 PM
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24284
Sep
20
James Bay Community Project
547 Michigan Street
Victoria, V8V 1S5
Community: English
Fridays
Sep 20 - Oct 25
11:00 AM to 1:30 PM
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23253
Sep
20
Chronic Conditions Self-Management Program (Punjabi) - Virtual
Community: Punjabi
Fridays
Sep 20 - Oct 25
1:30 PM to 4:00 PM
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24308
Oct
8
CNIB-Victoria
102-1675 Douglas Street
Victoria, V8W 2G5
Community: English
Tuesdays
Oct 08 - Nov 12
1:30 PM to 4:00 PM
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24305
Oct
15
Richmond Capstan Alliance Church
3360 Sexsmith Road
Richmond, V6X 2H8
Community: Chinese
Tuesdays
Oct 15 - Nov 19
9:30 AM to 12:00 PM
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23257
Oct
20
Walnut Grove Community Centre
8889 Walnut Grove Drive
Langley, V1M 2N7
Community: English
Sundays
Oct 20 - Nov 24
2:00 PM to 4:30 PM
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24279
Oct
21
Kerrisdale Community Centre
5851 West Boulevard
Vancouver, V6M 3W9
Community: English
Mondays
Oct 21 - Dec 02
10:00 AM to 12:30 PM
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24304

Chronic Pain

 ProgramDates and Times Program format  
Sep
12
West Richmond Community Centre
9180 No. 1 Road
Richmond, V7E 6L5
Community: English
Thursdays
Sep 12 - Oct 17
9:30 AM to 12:00 PM
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23256
Sep
12
Kennedy Seniors Centre
11760 88th Avenue
Delta, V4C 3C5
Community: English
Thursdays
Sep 12 - Oct 17
1:30 PM to 4:00 PM
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24300
Sep
19
Hillside Seniors Health Centre - Yakimovich Wellness Centre
1454 Hillside Avenue
Victoria, V8T 2B7
Community: English
Thursdays
Sep 19 - Oct 24
10:00 AM to 12:30 PM
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22083
Sep
21
Glen Pine Pavilion
1200 Glen Pine Court
Coquitlam, V3B 2P7
Community: English
Saturdays
Sep 21 - Oct 26
9:30 AM to 12:00 PM
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24286
Oct
1
Kin Village Association
5430 - 10th Avenue
Tsawwassen, V4M 3X8
Community: English
Tuesdays
Oct 01 - Nov 05
9:30 AM to 12:00 PM
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24301
Oct
1
Chronic Pain Self-Management Program - Virtual
Community: English
Tuesdays
Oct 01 - Nov 05
10:00 AM to 12:30 PM
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23237
Oct
4
Johnson Bentley Aquatic Centre
3737 Old Okanagan Hwy
West Kelowna, V4T 2H6
Community: English
Fridays
Oct 04 - Nov 08
1:30 PM to 4:00 PM
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23272
Oct
9
Shepherd of the Valley Lutheran Church
20097 72 Avenue, Langley, BC
Langley, V2Y 4J8
Community: English
Wednesdays
Oct 09 - Nov 13
10:00 AM to 12:30 PM
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24277
Oct
9
Matsqui Recreation Centre
3106 Clearbrook Rd
Abbotsford, V2T 4N6
Community: English
Wednesdays
Oct 09 - Nov 13
10:00 AM to 12:30 PM
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24280
Oct
10
Chilliwack & Fraser Health Rural Primary Care Centre
Unit # 104, 7955 Evans Road
Chilliwack, V2R 5R7
Community: English
Thursdays
Oct 10 - Nov 14
10:00 AM to 12:30 PM
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24275
Oct
31
Chronic Pain Self-Management Program - Virtual
Community: English
Thursdays
Oct 31 - Dec 05
1:30 PM to 4:00 PM
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24283
Nov
1
Chronic Pain Self-Management Program - Virtual(Punjabi)
Community: Punjabi
Fridays
Nov 01 - Dec 06
10:00 AM to 12:30 PM
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23271
Nov
5
Marpole-Oakridge Community Centre
990 West 59th Avenue
Vancouver, V6P 1X9
Community: English
Tuesdays
Nov 05 - Dec 10
1:00 PM to 3:30 PM
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24303

Diabetes

 ProgramDates and Times Program format  
Jul
18
Kennedy Seniors Centre
11760 88th Avenue
Delta, V4C 3C5
Community: English
Thursdays
Jul 18 - Aug 29
1:30 PM to 4:00 PM
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23236
Jul
25
Kerrisdale Community Centre
5851 West Boulevard
Vancouver, V6M 3W9
Community: English
Thursdays
Jul 25 - Aug 29
9:30 AM to 12:00 PM
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23249
Sep
3
Diabetes Self-Management Program (Punjabi) - Virtual
Community: Punjabi
Tuesdays
Sep 03 - Oct 08
1:30 PM to 4:00 PM
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24307
Sep
5
Kennedy Seniors Centre
11760 88th Avenue
Delta, V4C 3C5
Community: Punjabi
Thursdays
Sep 05 - Oct 10
1:30 PM to 4:00 PM
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23234
Sep
7
South Arm Community Centre
8880 Williams Road
Richmond, V7A 1G6
Community: Punjabi
Saturdays
Sep 07 - Oct 26
12:00 PM to 2:30 PM
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23269
Sep
17
Marpole-Oakridge Community Centre
990 West 59th Avenue
Vancouver, V6P 1X9
Community: English
Tuesdays
Sep 17 - Oct 29
1:00 PM to 3:30 PM
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24302
Oct
8
The Hawthorn at Elim Village Garrison Crossing
45412 Chehalis Drive
Chilliwack, V2R 0Y9
Community: English
Tuesdays
Oct 08 - Nov 12
10:00 AM to 12:30 PM
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24272
Oct
10
Diabetes Self-Management Program - Virtual
Community: English
Thursdays
Oct 10 - Nov 14
9:30 AM to 12:00 PM
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23213
Oct
29
Diabetes Self-Management Program - Virtual
Community: English
Tuesdays
Oct 29 - Dec 03
1:00 PM to 3:30 PM
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24282
Nov
2
Glen Pine Pavilion
1200 Glen Pine Court
Coquitlam, V3B 2P7
Community: English
Saturdays
Nov 02 - Dec 14
9:30 AM to 12:00 PM
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24287

Don’t see a workshop that works for you? Check out these programs listed below, or select the CONTACT ME button and one of our staff will connect with you.