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Upcoming Workshops

Gain knowledge + skills + confidence
Self-Management Programs

Self-Management BC offers FREE health programs to adults in BC living with one or more ongoing health conditions.

Use the dropdown filters to search by health condition and program format then click on a workshop below to register.

Cancer

 ProgramDates and Times Program format  
Feb
4
Footprints to Employment
190 Footprints Court
Penticton, V2A 0E1
Community: English
Tuesdays
Feb 04 - Mar 11
1:00 PM to 3:30 PM
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25344

Chronic Conditions

 ProgramDates and Times Program format  
Dec
9
Chronic Conditions Self-Management Program - Virtual
Community: Chinese
Mondays
Dec 09 - Jan 13
7:00 PM to 9:30 PM
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25352
Jan
28
Chronic Conditions Self-Management Program - Virtual
Community: English
Tuesdays
Jan 28 - Mar 04
1:00 PM to 3:30 PM
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25367
Feb
2
Matsqui Recreation Centre
3106 Clearbrook Rd
Abbotsford, V2T 4N6
Community: English
Sundays
Feb 02 - Mar 09
2:00 PM to 4:30 PM
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25349
Feb
4
The Hawthorn at Elim Village Garrison Crossing
45418 Chehalis Drive
Chilliwack, V2R 0Y9
Community: English
Tuesdays
Feb 04 - Mar 11
10:00 AM to 12:30 PM
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25346
Feb
5
DIVERSEcity
13455 76 Avenue
Surrey, V3W 2W3
Community: Punjabi
Wednesdays
Feb 05 - Mar 12
10:00 AM to 12:30 PM
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25383
Feb
6
Langley Senior Resources Society
20605 - 51B Avenue
Langley, V3A 9H1
Community: English
Thursdays
Feb 06 - Mar 13
10:00 AM to 12:30 PM
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25350
Feb
6
Chronic Conditions Self-Management Program - Virtual
Community: English
Thursdays
Feb 06 - Mar 13
1:00 PM to 3:30 PM
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25398
Feb
14
Chronic Conditions Self-Management Program in Punjabi - Virtual
Community: Punjabi
Fridays
Feb 14 - Mar 21
10:00 AM to 12:30 PM
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25374
Apr
8
Killarney Community Center
6260 Killarney St.
Vancouver, V5S 2X7
Community: Punjabi
Tuesdays
Apr 08 - May 13
10:00 AM to 12:30 PM
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25394
Apr
24
Killarney Seniors Centre
6260 Killarney St
Vancouver, V5S 2X7
Community: English
Thursdays
Apr 24 - May 29
9:30 AM to 12:00 PM
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25384
Apr
28
KinVillage Association
5430 - 10th Avenue
Tsawwassen, V4M 3X8
Community: English
Mondays
Apr 28 - Jun 09
10:00 AM to 12:30 PM
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25392

Chronic Pain

 ProgramDates and Times Program format  
Jan
18
Glen Pine Pavilion
1200 Glen Pine Court
Coquitlam, V3B 2P7
Community: English
Saturdays
Jan 18 - Feb 22
9:30 AM to 12:00 PM
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25371
Jan
24
Johnson Bentley Aquatic Centre
3737 Old Okanagan Hwy
West Kelowna, V4T 2H6
Community: English
Fridays
Jan 24 - Feb 28
1:30 PM to 4:00 PM
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25362
Feb
2
Walnut Grove Community Centre
8889 Walnut Grove Drive
Langley, V1M 2N7
Community: English
Sundays
Feb 02 - Mar 09
2:00 PM to 4:30 PM
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25351
Feb
2
Bob Chan-Kent Family YMCA
45844 Hocking Ave
Chilliwack, V2P 1B4
Community: English
Sundays
Feb 02 - Mar 09
2:00 PM to 4:30 PM
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25347
Feb
4
Chronic Pain Self-Management Program - Virtual
Community: English
Tuesdays
Feb 04 - Mar 11
1:00 PM to 3:30 PM
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25395
Feb
5
Chronic Pain Self-Management Program - Virtual
Community: English
Wednesdays
Feb 05 - Mar 12
6:00 PM to 8:30 PM
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25396
Feb
6
Matsqui Recreation Centre
3106 Clearbrook Rd
Abbotsford, V2T 4N6
Community: English
Thursdays
Feb 06 - Mar 13
1:00 PM to 3:30 PM
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25348
Feb
6
Chronic Pain Self-Management Program - Virtual
Community: English
Thursdays
Feb 06 - Mar 13
1:30 PM to 4:00 PM
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25369
Feb
24
Chronic Pain Self-Management Program in Punjabi - Virtual
Community: Punjabi
Mondays
Feb 24 - Mar 31
10:00 AM to 12:30 PM
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25375
Feb
26
Chronic Pain Self-Management Program - Virtual
Community: English
Wednesdays
Feb 26 - Apr 02
1:30 PM to 4:00 PM
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25401
Apr
7
Kennedy Seniors Centre
11760 88th Avenue
Delta, V4C 3C5
Community: English
Mondays
Apr 07 - May 26
1:00 PM to 3:30 PM
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25370
May
6
Ladner United Church
4960 - 48th Avenue
Ladner, V4K 4X6
Community: English
Tuesdays
May 06 - Jun 10
1:00 PM to 3:30 PM
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24306

Diabetes

 ProgramDates and Times Program format  
Jan
29
Diabetes Self-Management Program - Virtual
Community: English
Wednesdays
Jan 29 - Mar 05
9:30 AM to 12:00 PM
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25368
Feb
18
Diabetes Self-Management Program in Punjabi - Virtual
Community: Punjabi
Tuesdays
Feb 18 - Mar 25
10:00 AM to 12:30 PM
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25373
Mar
1
Glen Pine Pavilion
1200 Glen Pine Court
Coquitlam, V3B 2P7
Community: English
Saturdays
Mar 01 - Apr 05
9:30 AM to 12:00 PM
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25372
May
1
Kennedy Seniors Centre
11760 88th Avenue
Delta, V4C 3C5
Community: Punjabi
Thursdays
May 01 - Jun 05
1:30 PM to 4:00 PM
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23234

Don’t see a workshop that works for you? Check out these programs listed below, or select the CONTACT ME button and one of our staff will connect with you.